Aloe Vera has been known as the “queen of medicinal plants” for centuries. To date, more than 300 species have been described, but only Aloe Barbadensis Miller is used for most products. The aloe vera plant only grows in desert areas with a tropical climate, but aloe vera can also thrive on the windowsill. After years of research, more than 200 active ingredients have been discovered in the aloe vera plant.
Drinking aloe vera juice has amazing effects on the body. All information about the internal use of the medicinal plant.
Its gel is effective against burns, inflammatory skin diseases, and cuts – aloe vera has been used as a medicinal plant since ancient times. But what is the effect of drinking aloe vera juice? All important information about the internal use of the versatile medicinal plant.
How is aloe vera juice made?
Aloe vera grows in tropical and subtropical areas. To obtain the juice, the green leaves are peeled by hand after the harvest to access the transparent gel. The juice is then cold-pressed from this.
When producing the aloe vera juice, care is taken to ensure that only the aloin-free parts of the plant are used. Aloins belong to the group of anthraquinones – plant substances that have a strong laxative effect and are suspected of promoting colon cancer. The aloin is found in the leaf bark and in the sap of the plant, which lies between the bark and the gel.
The effects of aloe vera juice
The combination of around 200 active ingredients in the aloe vera plant makes it an all-around talent in the fields of cosmetics and health. The mixture of active ingredients is so rich that the desert plant has to equip itself with vital nutrients for long periods of drought.
The ingredients of aloe vera include :
- Acemannan: the long-chain sugar molecule has anti-inflammatory, anti-viral, anti-bacterial, and anti-myotic (against fungi), digestive, and immune-stimulating effects.
- Vitamin A: is essential for vision and the development of skin and hair.
- Vitamin B: contributes to the formation of red blood cells and cell growth.
- Vitamin C: works against free radicals.
- Vitamin E: helps protect cells from oxidative stress.
- Calcium: is needed to build and maintain teeth and bones.
- Iron: is important for blood formation and the immune system.
- Potassium: is partly responsible for regulating the fluid balance.
- Copper: is involved in blood formation, for example.
- Magnesium: together with calcium, regulates the function of nerve and muscle cells.
- Sodium: is responsible for the transmission of nerve impulses.
- Zinc: supports the immune system and promotes wound healing.
For which diseases is aloe vera juice used?
In contrast to the external use of aloe vera, there are still no studies that confirm the effectiveness of internal use. However, drinking the medicinal plant is said to have anti-inflammatory and antibacterial effects. In addition, the juice is said to strengthen the immune system.
Aloe vera juice is used for the following complaints:
• Flatulence
• Inflamed oral mucosa
• Skin diseases (eczema, psoriasis)
• Constipation
• Inflammation of the gums
How does aloe vera juice taste?
The name of the plant reveals how it tastes: the word “aloe” comes from Arabic and means bitter. Aloe vera juice has a bitter taste, which many people take getting used to, but which is also a quality feature. The bitter taste shows that no water or sugar has been added to the juice.
How Much Aloe Vera Juice is Healthy?
Manufacturers of aloe vera juice without aloin recommend drinking 20 milliliters of aloe vera juice diluted with fruit juice three times a day before meals.
Since the juice can have a slight laxative effect, you should ensure that you drink at least two liters per day. Loss of fluids can lead to severe mineral losses such as a lack of potassium.
Who Shouldn’t Drink Aloe Vera Juice?
In pregnancy, you should not drink aloe vera juice, since it can be blow-promoting. It is also recommended that children under the age of twelve do not consume the juice either.
If you have any medical condition, ask your doctor to be on the safe side before drinking aloe vera juice. Some diabetes and heart medications could interact. In addition, the absorption of the active ingredients can be inhibited if the aloe vera juice causes diarrhea. If the juice is excreted again immediately, the effect is impaired.
Last Words,
Since in Aloe Vera, you find a lot of nutrients. For your physical benefit, you should buy Aloe Vera juice. If you buy it from The Natures kid then you can get it at a very low price. Also from here, you can get Aloe Vera Juice in seven different flavors like Aloe vera orange juice and Aloe Vera juice with mango etc.
